Looking for the top yoga instructors in the Miami area? Here’s a list of 15 of the best instructors that will teach you all about yoga and a healthy lifestyle.
Yoga is not only a form of exercise that has been sweeping the nation, it is also a lifestyle and a state of mind. Sure, you can get into yoga just for the workout or exercise purposes, but to really reap the benefits of it, you have to be fully immersed and committed to the whole experience. It’s not only learning how to do the poses, it’s also learning how to do them properly, how to breathe correctly, how to eat healthy, and how to get into the right state of mind for yoga. Yoga is so popular because a lot of people love the changes it initiated in their lifestyles. Especially if you’re one to have a lot of stress in your life, yoga might be a great thing for you to try out. It’s relaxing and the meditative qualities and endorphin's it activates will make you feel rejuvenated and happy. Now, are you wanting to try yoga but don’t really know where to start? Well, I mean, you can just Google yoga and find some tips on how to go about it, but if you want the full experience and learn from actual people that live by it and love it, check out these 15 yoga websites that you should definitely be following. If you’re in the Miami area and are looking for some instructors to help you out, here are the best ones:
Husband and wife yoga power duo, Kino Macgregor, an international yoga teacher, author, writer, vlogger, and world traveler along with Tim Feldmann, a teacher of the Ashtanga Yoga Method, former professional dancer and choreographer, founded the Miami Life Center back in 2006. Miami Life Center is a community space that promotes and is dedicated to the integration of yoga and a holistic consciousness and health. Both Kino and Tim are masters of Ashtanga Yoga Method and they are committed to spreading the message and lifestyle that comes with it.
Kiersten Mooney, former owner of Bala Vinyasa Yoga, and Michael Block, an initial investor of Green Monkey, both have years of knowledge and experience of the health and wellness business which they combined to create and develop a global movement of redefining the way people practice yoga. They are dedicated to adding only the best instructors to their growing family that share their belief of revolutionizing yoga and spreading a state of well-being.
Will and Mary Margaret first took a yoga class back in 2001. They loved it so much that by 2007, they became certified teachers and by 2009, they opened their very first studio: Bikram Hot Yoga House Miami. Both have experienced just how much Bikram Yoga has changed and improved their quality of life. Their desire is to share their experience and knowledge on Bikram Yoga to improve even more lives around them.
Skanda Yoga is a community that seeks to hire only experienced instructors that can teach all levels of practitioners, whether beginners or avid yogis, the proper techniques of Skanda not only in the studio, but out in the real world and in their everyday lives.
Trio Yoga Mind Body Spirit Studio was founded by 3 enthusiastic yogis, Arianne, Michelle, and Carlos, who wanted to share their knowledge of different types of yoga to the world. The three yogis seek to integrate varieties of yoga to make for a unique and well-rounded experience. They are all experts in their respective categories and they endeavor to help you out on your journey in yoga and well-being.
Dharma Yoga Studio first opened its doors in 2010, and since then, it has grown into a family of 20 passionate and experienced yoga teachers that seek to give you variety and expertise depending on what types of yoga you want to practice. All their instructors are masters of their respective yoga categories, so you’ll find that whichever one you think may fit you the best, there is an experienced teacher to help you out along the way.
Synergy Center for Yoga and the Healing Arts is the oldest studio in Miami Beach. They’ve been in the business of sharing yoga and holistic wellness knowledge to their community for over 15 years. They have a wide range of teachers and yoga classes that will offer you variety of choices. Read up on the different types of yoga they offer, and see which one might be the best for you!
Kundalini Yoga is a physical and meditative discipline that is best combined with breath awareness, physical movement, focused mantras, and the support of a group. Kundalini Yoga Miami endeavors to teach you the ways of this method as it was taught Yogi Bhajan. If a unique experience of group support, meditative practices, and physical movement sounds appealing to you, you might want to try Kundalini Yoga and Kundalini Yoga Miami are the experts on this method.
Carrie Guzanick and Viviana Villagra are the co-founders of Bikram Yoga Central Miami. They are both accomplished and passionate teachers of yoga. They both fell in love with the way yoga combined physicality, mentality, and spirituality to help the mind and body’s well-being. Them, along with other experienced and passionate teachers seek to share their love and knowledge of Bikram Yoga with you.
Terri cooper is the founder of 305 Yoga, a successful community of yoga enthusiasts, and Yoga Gangsters, a non-profit organization that seeks to teach troubled youth to channel their energy in yoga and improve their quality of life and well-being. Her, along with other accomplished yoga teachers are passionate to teach you the ways yoga can benefit your body and mind.
Bikram Yoga Miami Beach believes in teaching you the advantages of practicing yoga. Their belief is that the practice of yoga will help you achieve health and happiness. They are fully enthusiastic in their faith that yoga will ultimately give you a happy and healthy mind and body.
Bikram Hot Yoga 305 was founded by lead instructor Carolina Villalba, who wanted to create a community that shared her love and enthusiasm for Hot Yoga. Until now, she is still expanding her family of yoga enthusiasts and helping them achieve their health and spiritual goals.
Yoga That offers a variety of classes of different types of yoga with a focus on Iyengar Yoga. Edward Bergman, the founder of Yoga That, is an inspired and passionate yogi that wants to share the way yoga has changed his life for the better.
Body & Brain concentrates on the healing and holistic qualities of yoga, tai chi, meditation, detox, and rhythmic movement combined with East Asian healing and energy philosophies. It’s also famous for the unique method of self-healing called belly-button healing that was created and developed by the founder of Body & Brain.
Iyengar Yoga Center focuses on teaching you Iyengar Yoga the way B.K.S. Iyengar, world renowned master of yoga and founder of the technique, intended it. They are committed to giving you the genuine experience of Iyengar Yoga as if you were taught by the master himself and emphasizes the integration of mentality, spirituality, and physicality in yoga.
The Best of the Best in Miami
These top yoga instructors and studios are the best of the best when it comes to learning yoga in Miami. Learning yoga doesn’t only mean doing the poses every now and then, it also comes from a teacher that will show you how yoga can be integrated wholly in your life for a healthier mind, body, and spirit. So, if you’re in Miami and you’re looking for someone to fully teach what it is to be a yogi, it’s up to you to choose from this list of top instructors to see which one would fit you the best.