How Can a Colon Cleanse Help Me Lose Weight?
If you’re struggling to lose weight, a colon cleanse is a great place to start. The average person carries about 5lbs of waste in their colon, which can significantly impact not only jean size, but also health. A colon cleanse can help you eliminate this excess waste and lose weight, although how permanent your results are depends on your choices afterwards.
Over time, toxins, additives, and chemicals build up in the colon from the foods we eat. This is almost unavoidable today, when most of our food is processed and preserved unnaturally to have a prolonged shelf life. Our bodies are not made to digest these materials. We need to expel waste material, but when our body holds onto it because it is difficult to digest, it can cause adverse effects. A colon cleanse can help you balance out your inner health quickly, by expelling all of these toxins.
Colon cleanses from herbal supplements help increase your bowel movements, thereby expelling excess waste. Generally, your bowel movements can increase to several times per day. Initially, you will lose water weight in addition to the weight of the waste, meaning that some can lose up to 10 pounds during the whole cleansing process.